Did you know alcohol and massage pose a dangerous combination? Your first thought may be, How can these two great, relaxing activities be bad together? Read on to find out why you shouldn't indulge in alcohol immediately before, after, or during a...
Read MoreOn some winter days, it's truly a struggle to keep our spirits up and a smile on our faces. Studies have shown that four to six percent of Americans experience seasonal affective disorder (SAD) during the cold, short days of winter, especially those...
Read MoreFoot massage is more than just a luxury or means of relaxation. In fact, the list of foot massage benefits is quite extensive. There's a reason people have been practicing this alternative therapy for over 5,000 years!
Read MoreWhile there is a lot of talk and speculation about the health benefits of massage, one thing is for certain: It feels darn good! There is, however, research evidence that massage is a great way to build up your immune system and that it aids in...
Read MoreHave you ever cried or had the urge to cry during a massage? You are not alone, and this is certainly not an unusual reaction to massage therapy.
Read MoreIn the past, massage therapy was viewed simply as a luxury, rather than a necessary part of maintaining good health. Today, however, the mentality toward massage is changing as people realize how effective it is in maintaining a healthy lifestyle...
Read MoreIn this week's massage chair relief blog, we will cover how massage therapy can help prevent or relieve symptoms of multiple sclerosis (MS).
Read More